Stephanie Battle has a history of being a professional dancer (in Lion King, etc.) and she is also a wonderful teacher, totally non intimidating, knows how to break everything down into simple steps.
I went to her Stretch and Groove class at Triomph - a gorgeous loft space on the border of Park Slope - and had a blast.
Her choice of music is great! Stuff with a funky beat, not that sped up to 100 RPMs stuff you can get at some gyms.
Here is the info. Please join me this Friday for a FREE INTRODUCTORY CLASS!
Groove and Stretch
Friday, November 12
6:15 PM
Triomph
540 President Street
Between 3rd the 4th Avenue
"0ne part jazz dance, one part cool down & stretch;Groove and Stretch is a fun and engaging class that introduces approachable, dynamic dance moves with an emphasis on body alignment, rhythmic expression, endurance and flexibility – all to the sound of great music!"
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